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Web welcome to the iron series featuring 30 workouts over 6 weeks (5 days per week) download your free iron. Web this is full body 5 min warm up you can follow along to prior to exercise. This series consists of thirty workouts over six weeks at thirty minutes each. Download your free guide and calendar now and join the epic community across the world.
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Home » Calendar » Caroline Girvan Iron Calendar.
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Web caroline girvan 2.57m subscribers subscribe 55k share 2.9m views 1 year ago iron series day 1 in the iron. If you follow along before your workouts, you. Top side leg exercises for sculpted thighs & muscles;. Get your free program guide on.